To Balance or Not to Balance

Balance. I’m not sure I believe in it. People try to say you need to have balance in your life, but how are you supposed to balance your mental and physical health along with home life, work life, church life, being a wife and being a mother when you literally don’t have enough time?

I’ve been feeling my identity slipping away again. I don’t have time to be me anymore. I don’t have the confidence. It seems like in order to have “balance” you have to give something up. And then you’re not balanced anymore.

How does everyone do it? How do you do everything you have to do and still make sure your mental health is good? How do you maintain your sense of self, who you are, with everything else? I’ve been the victim of identity theft—real identity theft–my first time suffering through severe postpartum depression. I lost it again in a bad marriage. When I found myself after my divorce it was the most glorious thing in the world! I was so happy again. I had confidence again. And now I feel empty again. How is it done? How?