Father’s Day was a difficult day for me. I knew it could be, but had hope it might be okay. That hope was crushed after something unexpected happened, so I spent the next two hours of church on the verge of tears, fighting as hard as I could not to let them spill out and trying not to let my true emotions show. I then spent the rest of the afternoon and evening trying to be strong for my family even though I was close to crying pretty much the whole time.
Since then I’ve wondered how often other people are experiencing the same thing. How often have I chatted with someone at church, run into someone at the store or talked with someone on the phone who seemed okay, but inside were actually doing everything they could just to hold it together?
I believe in trying to be optimistic. I believe in doing what we can to help ourselves find and live for the good. A long time ago I worked with a woman who seemed to have a pretty crappy life. Almost every single day when I got to work she would cry to me, tell me how awful her life was and go into detail about the latest tragedy she’d suffered. Almost every single day. For years. I felt for her and did what I could to be there for her, but it was also incredibly draining. As someone who takes on other’s emotions I struggle to be around negative people. I also recently worked with someone who was very controlling and negative and it damaged my mental health so much I had to quit. So I do believe in doing more than just showing or sharing the bad, difficult, negative, hard things in our lives, but when do we show it? When do we allow the truth to shine through? When do we allow vulnerability out? When do we let others see that it’s okay to not always have it together? That it’s okay to have hard days and let others see? When we do, this gives us the opportunity to help, to serve and to be there for each other.
I’m sure I will have plenty more days that I hold it all in, afraid to show what’s really going on, thinking I have to put on a mask and be strong for everyone else. It’s hard to take that mask off in front of people. It’s hard to be vulnerable. It’s hard to let others see the truth when it’s not pretty and wrapped in a nice, neat package with a perfect bow on top. But life isn’t always a perfect, pretty package. And I think sometimes we should let others see. We should let them know and let them in to help us, so we can also help them on their hard, difficult days. Maybe we can all learn together.